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How many calories do yo burn while 10 hours and 57 minutes of Rowing machine training?
Calories burned: | 220,897 |
Total duration: | 19377 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19377 minutes of Rowing
- 19377 minutes of Hiking
- 19377 minutes of Running 10 km/h
- 19377 minutes of Swimming
19377 minutes of regularly doing Rowing machine training will not only help you burn 220,897 calories but also raise your Metabolic Rate up to 223,863 kcal if you are a man and 223,318 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 220897 calories during your workout which is an equal amount of calories that are in:
- 2601 apples
- 8832 Carrot
- 1025 Doughnut
- 602 Hamburger
- 867 Candy bar (chocolate)
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