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How many calories do yo burn while 10 hours and 27 minutes of Rowing machine training?
Calories burned: | 145,102 |
Total duration: | 19347 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19347 minutes of Rowing
- 19347 minutes of Jogging
- 19347 minutes of Rollerblading
- 19347 minutes of Swimming
19347 minutes of regularly doing Rowing machine training will not only help you burn 145,102 calories but also raise your Metabolic Rate up to 148,068 kcal if you are a man and 147,523 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145102 calories during your workout which is an equal amount of calories that are in:
- 1708 apples
- 5802 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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