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How many calories do yo burn while 10 hours and 13 minutes of Rowing machine training?
Calories burned: | 220,396 |
Total duration: | 19333 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 19333 minutes of Rowing
- 19333 minutes of Cycling
- 19333 minutes of Mountain Biking
- 19333 minutes of Rock Climbing
19333 minutes of regularly doing Rowing machine training will not only help you burn 220,396 calories but also raise your Metabolic Rate up to 223,362 kcal if you are a man and 222,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 220396 calories during your workout which is an equal amount of calories that are in:
- 2595 apples
- 8812 Carrot
- 1023 Doughnut
- 600 Hamburger
- 865 Candy bar (chocolate)
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