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How many calories do yo burn while 8 hours and 27 minutes of Rowing machine training?
Calories burned: | 103,825 |
Total duration: | 19227 min |
Your weight: | 54 kg |
19227 minutes of regularly doing Rowing machine training will not only help you burn 103,825 calories but also raise your Metabolic Rate up to 106,791 kcal if you are a man and 106,246 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103825 calories during your workout which is an equal amount of calories that are in:
- 1222 apples
- 4151 Carrot
- 482 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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