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How many calories do yo burn while 6 hours and 51 minutes of Rowing machine training?
Calories burned: | 153,048 |
Total duration: | 19131 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 19131 minutes of Rowing
- 19131 minutes of Hiking
- 19131 minutes of Running 10 km/h
- 19131 minutes of Swimming
19131 minutes of regularly doing Rowing machine training will not only help you burn 153,048 calories but also raise your Metabolic Rate up to 156,014 kcal if you are a man and 155,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153048 calories during your workout which is an equal amount of calories that are in:
- 1802 apples
- 6119 Carrot
- 710 Doughnut
- 417 Hamburger
- 601 Candy bar (chocolate)
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