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How many calories do yo burn while 6 hours and 29 minutes of Rowing machine training?
Calories burned: | 164,337 |
Total duration: | 19109 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 19109 minutes of Rowing
- 19109 minutes of Canoeing
- 19109 minutes of Hiking
- 19109 minutes of Mountain Biking
19109 minutes of regularly doing Rowing machine training will not only help you burn 164,337 calories but also raise your Metabolic Rate up to 167,303 kcal if you are a man and 166,758 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164337 calories during your workout which is an equal amount of calories that are in:
- 1935 apples
- 6571 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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