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How many calories do yo burn while 6 hours and 28 minutes of Rowing machine training?
Calories burned: | 175,793 |
Total duration: | 19108 min |
Your weight: | 202.8 lbs |
19108 minutes of regularly doing Rowing machine training will not only help you burn 175,793 calories but also raise your Metabolic Rate up to 178,759 kcal if you are a man and 178,214 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 175793 calories during your workout which is an equal amount of calories that are in:
- 2070 apples
- 7029 Carrot
- 816 Doughnut
- 479 Hamburger
- 690 Candy bar (chocolate)
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