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How many calories do yo burn while 6 hours and 1 minutes of Rowing machine training?
Calories burned: | 169,820 |
Total duration: | 19081 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 19081 minutes of Rowing
- 19081 minutes of Mountain Biking
- 19081 minutes of Running 10 km/h
- 19081 minutes of Walking
19081 minutes of regularly doing Rowing machine training will not only help you burn 169,820 calories but also raise your Metabolic Rate up to 172,786 kcal if you are a man and 172,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169820 calories during your workout which is an equal amount of calories that are in:
- 2000 apples
- 6790 Carrot
- 788 Doughnut
- 463 Hamburger
- 667 Candy bar (chocolate)
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