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How many calories do yo burn while 5 hours and 48 minutes of Rowing machine training?
Calories burned: | 150,637 |
Total duration: | 19068 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 19068 minutes of Rowing
- 19068 minutes of Cycling
- 19068 minutes of Mountain Biking
- 19068 minutes of Running 10 km/h
19068 minutes of regularly doing Rowing machine training will not only help you burn 150,637 calories but also raise your Metabolic Rate up to 153,603 kcal if you are a man and 153,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150637 calories during your workout which is an equal amount of calories that are in:
- 1774 apples
- 6023 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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