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How many calories do yo burn while 5 hours and 25 minutes of Rowing machine training?
Calories burned: | 114,270 |
Total duration: | 19045 min |
Your weight: | 132.3 lbs |
19045 minutes of regularly doing Rowing machine training will not only help you burn 114,270 calories but also raise your Metabolic Rate up to 117,236 kcal if you are a man and 116,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 5 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114270 calories during your workout which is an equal amount of calories that are in:
- 1345 apples
- 4569 Carrot
- 530 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
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