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How many calories do yo burn while 5 hours and 8 minutes of Rowing machine training?
Calories burned: | 133,196 |
Total duration: | 19028 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19028 minutes of Rowing
- 19028 minutes of Rollerblading
- 19028 minutes of Swimming
- 19028 minutes of Walking: moderate pace
19028 minutes of regularly doing Rowing machine training will not only help you burn 133,196 calories but also raise your Metabolic Rate up to 136,162 kcal if you are a man and 135,617 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133196 calories during your workout which is an equal amount of calories that are in:
- 1568 apples
- 5326 Carrot
- 618 Doughnut
- 363 Hamburger
- 523 Candy bar (chocolate)
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