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How many calories do yo burn while 4 hours and 57 minutes of Rowing machine training?
Calories burned: | 76,068 |
Total duration: | 19017 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 19017 minutes of Rowing
- 19017 minutes of Hiking
- 19017 minutes of Swimming
- 19017 minutes of Walking: moderate pace
19017 minutes of regularly doing Rowing machine training will not only help you burn 76,068 calories but also raise your Metabolic Rate up to 79,034 kcal if you are a man and 78,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76068 calories during your workout which is an equal amount of calories that are in:
- 896 apples
- 3042 Carrot
- 353 Doughnut
- 207 Hamburger
- 299 Candy bar (chocolate)
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