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How many calories do yo burn while 3 hours and 18 minutes of Rowing machine training?
Calories burned: | 132,426 |
Total duration: | 18918 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18918 minutes of Rowing
- 18918 minutes of Mountain Biking
- 18918 minutes of Walking
- 18918 minutes of Walking: moderate pace
18918 minutes of regularly doing Rowing machine training will not only help you burn 132,426 calories but also raise your Metabolic Rate up to 135,392 kcal if you are a man and 134,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132426 calories during your workout which is an equal amount of calories that are in:
- 1559 apples
- 5295 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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