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How many calories do yo burn while 23 hours and 15 minutes of Rowing machine training?
Calories burned: | 147,532 |
Total duration: | 18675 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 18675 minutes of Rowing
- 18675 minutes of Rollerblading
- 18675 minutes of Walking
- 18675 minutes of Walking: moderate pace
18675 minutes of regularly doing Rowing machine training will not only help you burn 147,532 calories but also raise your Metabolic Rate up to 150,498 kcal if you are a man and 149,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147532 calories during your workout which is an equal amount of calories that are in:
- 1737 apples
- 5899 Carrot
- 685 Doughnut
- 402 Hamburger
- 579 Candy bar (chocolate)
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