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How many calories do yo burn while 23 hours and 9 minutes of Rowing machine training?
Calories burned: | 119,481 |
Total duration: | 18669 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 18669 minutes of Rowing
- 18669 minutes of Hiking
- 18669 minutes of Mountain Biking
- 18669 minutes of Walking: moderate pace
18669 minutes of regularly doing Rowing machine training will not only help you burn 119,481 calories but also raise your Metabolic Rate up to 122,447 kcal if you are a man and 121,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119481 calories during your workout which is an equal amount of calories that are in:
- 1407 apples
- 4777 Carrot
- 555 Doughnut
- 325 Hamburger
- 469 Candy bar (chocolate)
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