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How many calories do yo burn while 21 hours and 2 minutes of Rowing machine training?
Calories burned: | 165,023 |
Total duration: | 18542 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 18542 minutes of Rowing
- 18542 minutes of Jogging
- 18542 minutes of Running
- 18542 minutes of Walking: moderate pace
18542 minutes of regularly doing Rowing machine training will not only help you burn 165,023 calories but also raise your Metabolic Rate up to 167,989 kcal if you are a man and 167,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165023 calories during your workout which is an equal amount of calories that are in:
- 1943 apples
- 6598 Carrot
- 766 Doughnut
- 449 Hamburger
- 648 Candy bar (chocolate)
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