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How many calories do yo burn while 21 hours of Rowing machine training?
Calories burned: | 190,962 |
Total duration: | 18540 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 18540 minutes of Rowing
- 18540 minutes of Cycling
- 18540 minutes of Jogging
- 18540 minutes of Walking: moderate pace
18540 minutes of regularly doing Rowing machine training will not only help you burn 190,962 calories but also raise your Metabolic Rate up to 193,928 kcal if you are a man and 193,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 190962 calories during your workout which is an equal amount of calories that are in:
- 2248 apples
- 7635 Carrot
- 886 Doughnut
- 520 Hamburger
- 749 Candy bar (chocolate)
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