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How many calories do yo burn while 20 hours and 19 minutes of Rowing machine training?
Calories burned: | 150,951 |
Total duration: | 18499 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 18499 minutes of Rowing
- 18499 minutes of Rollerblading
- 18499 minutes of Running
- 18499 minutes of Walking: moderate pace
18499 minutes of regularly doing Rowing machine training will not only help you burn 150,951 calories but also raise your Metabolic Rate up to 153,917 kcal if you are a man and 153,372 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150951 calories during your workout which is an equal amount of calories that are in:
- 1777 apples
- 6036 Carrot
- 701 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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