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How many calories do yo burn while 20 hours and 7 minutes of Rowing machine training?
Calories burned: | 136,803 |
Total duration: | 18487 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 18487 minutes of Rowing
- 18487 minutes of Hiking
- 18487 minutes of Rock Climbing
- 18487 minutes of Running
18487 minutes of regularly doing Rowing machine training will not only help you burn 136,803 calories but also raise your Metabolic Rate up to 139,769 kcal if you are a man and 139,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136803 calories during your workout which is an equal amount of calories that are in:
- 1611 apples
- 5470 Carrot
- 635 Doughnut
- 373 Hamburger
- 537 Candy bar (chocolate)
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