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How many calories do yo burn while 20 hours and 3 minutes of Rowing machine training?
Calories burned: | 72,083 |
Total duration: | 18483 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 18483 minutes of Rowing
- 18483 minutes of Rock Climbing
- 18483 minutes of Rollerblading
- 18483 minutes of Running
18483 minutes of regularly doing Rowing machine training will not only help you burn 72,083 calories but also raise your Metabolic Rate up to 75,049 kcal if you are a man and 74,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72083 calories during your workout which is an equal amount of calories that are in:
- 849 apples
- 2882 Carrot
- 335 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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