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How many calories do yo burn while 6 hours and 40 minutes of Rowing machine training?
Calories burned: | 21,712 |
Total duration: | 1840 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 1840 minutes of Rowing
- 1840 minutes of Rock Climbing
- 1840 minutes of Running 10 km/h
- 1840 minutes of Swimming
1840 minutes of regularly doing Rowing machine training will not only help you burn 21,712 calories but also raise your Metabolic Rate up to 24,678 kcal if you are a man and 24,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 21712 calories during your workout which is an equal amount of calories that are in:
- 256 apples
- 868 Carrot
- 101 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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