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How many calories do yo burn while 18 hours and 37 minutes of Rowing machine training?
Calories burned: | 154,534 |
Total duration: | 18397 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 18397 minutes of Rowing
- 18397 minutes of Cycling
- 18397 minutes of Mountain Biking
- 18397 minutes of Rock Climbing
18397 minutes of regularly doing Rowing machine training will not only help you burn 154,534 calories but also raise your Metabolic Rate up to 157,500 kcal if you are a man and 156,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154534 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6179 Carrot
- 717 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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