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How many calories do yo burn while 17 hours and 53 minutes of Rowing machine training?
Calories burned: | 157,835 |
Total duration: | 18353 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 18353 minutes of Rowing
- 18353 minutes of Hiking
- 18353 minutes of Rollerblading
- 18353 minutes of Walking: moderate pace
18353 minutes of regularly doing Rowing machine training will not only help you burn 157,835 calories but also raise your Metabolic Rate up to 160,801 kcal if you are a man and 160,256 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 157835 calories during your workout which is an equal amount of calories that are in:
- 1858 apples
- 6311 Carrot
- 733 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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