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How many calories do yo burn while 16 hours and 44 minutes of Rowing machine training?
Calories burned: | 146,272 |
Total duration: | 18284 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18284 minutes of Rowing
- 18284 minutes of Hiking
- 18284 minutes of Rock Climbing
- 18284 minutes of Walking: moderate pace
18284 minutes of regularly doing Rowing machine training will not only help you burn 146,272 calories but also raise your Metabolic Rate up to 149,238 kcal if you are a man and 148,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146272 calories during your workout which is an equal amount of calories that are in:
- 1722 apples
- 5849 Carrot
- 679 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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