Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 6 hours and 28 minutes of Rowing machine training?

Calories burned: 18,645
Total duration: 1828 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


1828 minutes of regularly doing Rowing machine training will not only help you burn 18,645 calories but also raise your Metabolic Rate up to 21,611 kcal if you are a man and 21,066 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 6 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 2 hours and 7 minutes of Swimming
  • 12 hours and 11 minutes of Running
  • 22 hours and 51 minutes of Tennis
  • 19 hours and 39 minutes of Boxing
  • 16 hours and 39 minutes of Lying

Diet plan

You have burned 18645 calories during your workout which is an equal amount of calories that are in:

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