-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 16 hours and 9 minutes of Rowing machine training?
Calories burned: | 145,992 |
Total duration: | 18249 min |
Your weight: | 80 kg |
18249 minutes of regularly doing Rowing machine training will not only help you burn 145,992 calories but also raise your Metabolic Rate up to 148,958 kcal if you are a man and 148,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145992 calories during your workout which is an equal amount of calories that are in:
- 1719 apples
- 5837 Carrot
- 678 Doughnut
- 398 Hamburger
- 573 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!