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How many calories do yo burn while 16 hours and 1 minutes of Rowing machine training?
Calories burned: | 171,465 |
Total duration: | 18241 min |
Your weight: | 207.2 lbs |
18241 minutes of regularly doing Rowing machine training will not only help you burn 171,465 calories but also raise your Metabolic Rate up to 174,431 kcal if you are a man and 173,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171465 calories during your workout which is an equal amount of calories that are in:
- 2019 apples
- 6856 Carrot
- 796 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
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