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How many calories do yo burn while 15 hours and 58 minutes of Rowing machine training?
Calories burned: | 186,027 |
Total duration: | 18238 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 18238 minutes of Rowing
- 18238 minutes of Rock Climbing
- 18238 minutes of Rollerblading
- 18238 minutes of Walking: moderate pace
18238 minutes of regularly doing Rowing machine training will not only help you burn 186,027 calories but also raise your Metabolic Rate up to 188,993 kcal if you are a man and 188,448 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 186027 calories during your workout which is an equal amount of calories that are in:
- 2190 apples
- 7438 Carrot
- 863 Doughnut
- 507 Hamburger
- 730 Candy bar (chocolate)
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