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How many calories do yo burn while 15 hours and 43 minutes of Rowing machine training?
Calories burned: | 72,892 |
Total duration: | 18223 min |
Your weight: | 40 kg |
18223 minutes of regularly doing Rowing machine training will not only help you burn 72,892 calories but also raise your Metabolic Rate up to 75,858 kcal if you are a man and 75,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72892 calories during your workout which is an equal amount of calories that are in:
- 858 apples
- 2915 Carrot
- 338 Doughnut
- 199 Hamburger
- 286 Candy bar (chocolate)
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