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How many calories do yo burn while 15 hours and 38 minutes of Rowing machine training?
Calories burned: | 149,387 |
Total duration: | 18218 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 18218 minutes of Rowing
- 18218 minutes of Cycling
- 18218 minutes of Running 10 km/h
- 18218 minutes of Walking
18218 minutes of regularly doing Rowing machine training will not only help you burn 149,387 calories but also raise your Metabolic Rate up to 152,353 kcal if you are a man and 151,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149387 calories during your workout which is an equal amount of calories that are in:
- 1759 apples
- 5973 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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