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How many calories do yo burn while 12 hours and 52 minutes of Rowing machine training?
Calories burned: | 151,636 |
Total duration: | 18052 min |
Your weight: | 84 kg |
18052 minutes of regularly doing Rowing machine training will not only help you burn 151,636 calories but also raise your Metabolic Rate up to 154,602 kcal if you are a man and 154,057 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151636 calories during your workout which is an equal amount of calories that are in:
- 1785 apples
- 6063 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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