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How many calories do yo burn while 6 hours of Rowing machine training?
Calories burned: | 18,000 |
Total duration: | 1800 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 1800 minutes of Rowing
- 1800 minutes of Cycling
- 1800 minutes of Rock Climbing
- 1800 minutes of Swimming
1800 minutes of regularly doing Rowing machine training will not only help you burn 18,000 calories but also raise your Metabolic Rate up to 20,966 kcal if you are a man and 20,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18000 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 720 Carrot
- 84 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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