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How many calories do yo burn while 11 hours and 56 minutes of Rowing machine training?
Calories burned: | 71,984 |
Total duration: | 17996 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17996 minutes of Rowing
- 17996 minutes of Cycling
- 17996 minutes of Jogging
- 17996 minutes of Walking: moderate pace
17996 minutes of regularly doing Rowing machine training will not only help you burn 71,984 calories but also raise your Metabolic Rate up to 74,950 kcal if you are a man and 74,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71984 calories during your workout which is an equal amount of calories that are in:
- 848 apples
- 2878 Carrot
- 334 Doughnut
- 196 Hamburger
- 283 Candy bar (chocolate)
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