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How many calories do yo burn while 11 hours and 45 minutes of Rowing machine training?
Calories burned: | 169,059 |
Total duration: | 17985 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 17985 minutes of Rowing
- 17985 minutes of Jogging
- 17985 minutes of Rock Climbing
- 17985 minutes of Walking: moderate pace
17985 minutes of regularly doing Rowing machine training will not only help you burn 169,059 calories but also raise your Metabolic Rate up to 172,025 kcal if you are a man and 171,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169059 calories during your workout which is an equal amount of calories that are in:
- 1991 apples
- 6760 Carrot
- 785 Doughnut
- 460 Hamburger
- 664 Candy bar (chocolate)
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