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How many calories do yo burn while 11 hours and 37 minutes of Rowing machine training?
Calories burned: | 143,816 |
Total duration: | 17977 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17977 minutes of Rowing
- 17977 minutes of Canoeing
- 17977 minutes of Walking
- 17977 minutes of Walking: moderate pace
17977 minutes of regularly doing Rowing machine training will not only help you burn 143,816 calories but also raise your Metabolic Rate up to 146,782 kcal if you are a man and 146,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143816 calories during your workout which is an equal amount of calories that are in:
- 1693 apples
- 5750 Carrot
- 667 Doughnut
- 392 Hamburger
- 564 Candy bar (chocolate)
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