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How many calories do yo burn while 5 hours and 54 minutes of Rowing machine training?
Calories burned: | 11,122 |
Total duration: | 1794 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 1794 minutes of Rowing
- 1794 minutes of Hiking
- 1794 minutes of Running 10 km/h
- 1794 minutes of Walking: moderate pace
1794 minutes of regularly doing Rowing machine training will not only help you burn 11,122 calories but also raise your Metabolic Rate up to 14,088 kcal if you are a man and 13,543 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11122 calories during your workout which is an equal amount of calories that are in:
- 131 apples
- 445 Carrot
- 52 Doughnut
- 30 Hamburger
- 44 Candy bar (chocolate)
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