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How many calories do yo burn while 10 hours and 34 minutes of Rowing machine training?
Calories burned: | 159,434 |
Total duration: | 17914 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17914 minutes of Rowing
- 17914 minutes of Hiking
- 17914 minutes of Rock Climbing
- 17914 minutes of Swimming
17914 minutes of regularly doing Rowing machine training will not only help you burn 159,434 calories but also raise your Metabolic Rate up to 162,400 kcal if you are a man and 161,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159434 calories during your workout which is an equal amount of calories that are in:
- 1877 apples
- 6375 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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