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How many calories do yo burn while 9 hours and 39 minutes of Rowing machine training?
Calories burned: | 142,872 |
Total duration: | 17859 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17859 minutes of Rowing
- 17859 minutes of Canoeing
- 17859 minutes of Cycling
- 17859 minutes of Walking: moderate pace
17859 minutes of regularly doing Rowing machine training will not only help you burn 142,872 calories but also raise your Metabolic Rate up to 145,838 kcal if you are a man and 145,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142872 calories during your workout which is an equal amount of calories that are in:
- 1682 apples
- 5713 Carrot
- 663 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
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