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How many calories do yo burn while 6 hours and 19 minutes of Rowing machine training?
Calories burned: | 190,717 |
Total duration: | 17659 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 17659 minutes of Rowing
- 17659 minutes of Mountain Biking
- 17659 minutes of Rock Climbing
- 17659 minutes of Running 10 km/h
17659 minutes of regularly doing Rowing machine training will not only help you burn 190,717 calories but also raise your Metabolic Rate up to 193,683 kcal if you are a man and 193,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 190717 calories during your workout which is an equal amount of calories that are in:
- 2246 apples
- 7626 Carrot
- 885 Doughnut
- 519 Hamburger
- 749 Candy bar (chocolate)
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