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How many calories do yo burn while 3 hours and 35 minutes of Rowing machine training?
Calories burned: | 75,228 |
Total duration: | 17495 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 17495 minutes of Rowing
- 17495 minutes of Jogging
- 17495 minutes of Running
- 17495 minutes of Running 10 km/h
17495 minutes of regularly doing Rowing machine training will not only help you burn 75,228 calories but also raise your Metabolic Rate up to 78,194 kcal if you are a man and 77,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75228 calories during your workout which is an equal amount of calories that are in:
- 886 apples
- 3008 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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