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How many calories do yo burn while 3 hours and 35 minutes of Rowing machine training?
Calories burned: | 75,228 |
Total duration: | 17495 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 17495 minutes of Rowing
- 17495 minutes of Rock Climbing
- 17495 minutes of Rollerblading
- 17495 minutes of Walking: moderate pace
17495 minutes of regularly doing Rowing machine training will not only help you burn 75,228 calories but also raise your Metabolic Rate up to 78,194 kcal if you are a man and 77,649 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75228 calories during your workout which is an equal amount of calories that are in:
- 886 apples
- 3008 Carrot
- 349 Doughnut
- 205 Hamburger
- 295 Candy bar (chocolate)
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