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How many calories do yo burn while 3 hours and 9 minutes of Rowing machine training?
Calories burned: | 87,345 |
Total duration: | 17469 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 17469 minutes of Rowing
- 17469 minutes of Hiking
- 17469 minutes of Jogging
- 17469 minutes of Rollerblading
17469 minutes of regularly doing Rowing machine training will not only help you burn 87,345 calories but also raise your Metabolic Rate up to 90,311 kcal if you are a man and 89,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87345 calories during your workout which is an equal amount of calories that are in:
- 1028 apples
- 3492 Carrot
- 405 Doughnut
- 238 Hamburger
- 343 Candy bar (chocolate)
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