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How many calories do yo burn while 2 hours and 55 minutes of Rowing machine training?
Calories burned: | 125,676 |
Total duration: | 17455 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 17455 minutes of Rowing
- 17455 minutes of Hiking
- 17455 minutes of Swimming
- 17455 minutes of Walking: moderate pace
17455 minutes of regularly doing Rowing machine training will not only help you burn 125,676 calories but also raise your Metabolic Rate up to 128,642 kcal if you are a man and 128,097 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 125676 calories during your workout which is an equal amount of calories that are in:
- 1480 apples
- 5025 Carrot
- 583 Doughnut
- 342 Hamburger
- 493 Candy bar (chocolate)
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