Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 4 minutes of Rowing machine training?

Calories burned: 9,417
Total duration: 1744 min
Your weight: 119 lbs
Find out the amount of calories burned while:


1744 minutes of regularly doing Rowing machine training will not only help you burn 9,417 calories but also raise your Metabolic Rate up to 12,383 kcal if you are a man and 11,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?

  • 0 hour and 55 minutes of Swimming
  • 11 hours and 38 minutes of Running
  • 21 hours and 48 minutes of Tennis
  • 18 hours and 45 minutes of Boxing
  • 2 hours and 39 minutes of Lying

Diet plan

You have burned 9417 calories during your workout which is an equal amount of calories that are in:

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