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How many calories do yo burn while 2 hours and 15 minutes of Rowing machine training?
Calories burned: | 104,490 |
Total duration: | 17415 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17415 minutes of Rowing
- 17415 minutes of Rollerblading
- 17415 minutes of Running
- 17415 minutes of Walking
17415 minutes of regularly doing Rowing machine training will not only help you burn 104,490 calories but also raise your Metabolic Rate up to 107,456 kcal if you are a man and 106,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104490 calories during your workout which is an equal amount of calories that are in:
- 1230 apples
- 4178 Carrot
- 485 Doughnut
- 285 Hamburger
- 410 Candy bar (chocolate)
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