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How many calories do yo burn while 1 hour and 56 minutes of Rowing machine training?
Calories burned: | 154,824 |
Total duration: | 17396 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17396 minutes of Rowing
- 17396 minutes of Hiking
- 17396 minutes of Rollerblading
- 17396 minutes of Walking: moderate pace
17396 minutes of regularly doing Rowing machine training will not only help you burn 154,824 calories but also raise your Metabolic Rate up to 157,790 kcal if you are a man and 157,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154824 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6190 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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