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How many calories do yo burn while 1 hour and 38 minutes of Rowing machine training?
Calories burned: | 156,402 |
Total duration: | 17378 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 17378 minutes of Rowing
- 17378 minutes of Canoeing
- 17378 minutes of Running 10 km/h
- 17378 minutes of Swimming
17378 minutes of regularly doing Rowing machine training will not only help you burn 156,402 calories but also raise your Metabolic Rate up to 159,368 kcal if you are a man and 158,823 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 156402 calories during your workout which is an equal amount of calories that are in:
- 1842 apples
- 6254 Carrot
- 726 Doughnut
- 426 Hamburger
- 614 Candy bar (chocolate)
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