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How many calories do yo burn while 1 hour and 30 minutes of Rowing machine training?
Calories burned: | 154,593 |
Total duration: | 17370 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 17370 minutes of Rowing
- 17370 minutes of Cycling
- 17370 minutes of Mountain Biking
- 17370 minutes of Running
17370 minutes of regularly doing Rowing machine training will not only help you burn 154,593 calories but also raise your Metabolic Rate up to 157,559 kcal if you are a man and 157,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 154593 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6181 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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