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How many calories do yo burn while 1 hour and 22 minutes of Rowing machine training?
Calories burned: | 135,423 |
Total duration: | 17362 min |
Your weight: | 78 kg |
17362 minutes of regularly doing Rowing machine training will not only help you burn 135,423 calories but also raise your Metabolic Rate up to 138,389 kcal if you are a man and 137,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135423 calories during your workout which is an equal amount of calories that are in:
- 1595 apples
- 5415 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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