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How many calories do yo burn while 1 hour and 20 minutes of Rowing machine training?
Calories burned: | 149,296 |
Total duration: | 17360 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 17360 minutes of Rowing
- 17360 minutes of Mountain Biking
- 17360 minutes of Rock Climbing
- 17360 minutes of Swimming
17360 minutes of regularly doing Rowing machine training will not only help you burn 149,296 calories but also raise your Metabolic Rate up to 152,262 kcal if you are a man and 151,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149296 calories during your workout which is an equal amount of calories that are in:
- 1758 apples
- 5969 Carrot
- 693 Doughnut
- 407 Hamburger
- 586 Candy bar (chocolate)
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